Recently, I’ve noticed a pattern in my routine where the first thing I do upon waking and the last thing before bedtime is to read the news. Unfortunately, many of these stories tend to be quite disheartening, often portraying the world in a state of chaos. Many feature accounts of brutality and inhumanity, with sensationalism … More 21 Day Purge—The Road to Self Discovery and Reinvention Day 7: Unplug and Turn Your Filter On