Archives for category: Tears

The theory that it takes 21 days to create a new habit has been debunked over the years.  New research has suggested that the time it takes to create a new habit could vary between individuals.  Additionally, changing a habit also varies in the duration of time it takes to fully adopt a new behavior.  However, I do believe that there is some merit to the 21 days.  The time frame is short enough to not be daunting and long enough to be impactful.  So, with that said, we are going to go all in for the next 21 days on a path to self discovery and reinvention.
Day 1: Weep It Out

There is nothing like a good cry.  Right?  You know the type I’m talking about—the ugly cry—the one where you snort spastically because you can hardly catch your breath and your nose and eyes leak like faucets and muddle your face with a sludge of mucous and tears.  Even Jesus did the ugly cry.  John 11:35 said that Jesus wept.  The verse did not say that he cried; it said that he wept, implying an expression of deep sorrow.  Bawling is cathartic!  It raw!  Most of all, it’s honest.  For many of us, the ugly cry is our first step in acknowledging our vulnerability and/or our humanity in particular areas of our lives.  Weeping is a release of toxicity—pent up emotions.  It’s an opportunity to face our demons head on.  How can we expect to fight what we don’t see.

 

Our inclination to cry out is not just an expected manifestation of our humanity; it is commandment, not to be confused with the Ten Commandment.  The Bible tells us to cry out to God.  Sometimes, if we are not careful, we could tend to minimize the word ‘cry’ and use it interchangeable with the word ‘call.’  Crying out to God does not equal calling on Him.  The former implies a sense of desperation and urgency.  There are times when we have to be completely undignified in expressions—let it all hang out.

 

The good news is that our cries never fall upon deaf ears.  Psalm 18:6 says, “In my distress I called to the LORD; I cried to my God for help. From his temple he heard my voice; my cry came before him, into his ears,” (NIV).

 

So, tonight, let it all out.  This blog post is the permission that you need to let it all hang loose.  Weep.  Sob.  Ugly cry.  Let it go.  Psalm 30:5 says, “For his anger lasts only a moment, but his favor lasts a lifetime! Weeping may last through the night, but joy comes with the morning,” (NLT).

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“But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong.”

1 Corinthians 1:27

 

I pray that this quote encourages you as much as it has encouraged me today.  God is about to do something in the lives of the unassuming—the brokenhearted, the forgotten and the unrecognized.  He is about to elevate leaders that the world has criticized, mocked, beaten, captured and imprisoned.  He is about to do a new thing.

 

I know that I am speaking directly to someone’s heart today.  The Lord is about to use you in ways that defy imagination.  He is about to make your enemies your footstool.  Every tear that you have shed has been captured.  Psalm 56:8 says, “Record my misery; list my tears on your scroll — are they not in your record?”  God has heard your cries.  There might seem as if there is no way out.  It might appear as if everyone has abandoned you and told you ‘no,” but please know that it is during your darkest hours when God does His finest work.  It was during the darkness that God called light into existence.  It was after Pharaoh’s heart was hardened that God parted the Red Sea and delivered the Israelites from the hands of the Egyptians.  It was after Job had lost everything that God restored him two-fold.  Please be reminded that God is a God of grandeur, and while his preparation might be done in seclusion, His restorations are never done in private.  God’s promotions are for His glorious victory.  Therefore, they are always on display. Matthew 23:12 says, “those who exalt themselves will be humbled, and those who humble themselves will be exalted,” (NIV).

 

Be grateful for all who denied you.  God is elevating you in a manner that you will be indebted to none other than He.  The blessings of the Lord make a man rich, and it adds no sorrow with it, Proverbs 10:22.  Know that God has already blessed you, and He is about to make a public proclamation.  In Jesus, name, Amen!  The Bible also says that even before God restored Job, Job repented and humbled himself.  He praised God even while he was covered in ashes and riddled with sore.  Wherever you are, praise God.  Praise His glorious name.  Know that the end of your story was written even before the beginning, and it’s not over until God says that it’s over.  Glory to God.