One of the things that I love most about working out is actually one of the things I “hate” the most.  It’s that sore feeling.  Feeling sore reminds me that my muscles have been challenged.  The soreness lets me know that what I am doing is actually working.  Sure I hate walking down stairs after have done leg exercises, but I love knowing that my legs will be toned.  Thankfully, that soreness is fleeting.  Those of you who have worked out for any period of time, know that the more frequently we challenge our muscles, the less likely they are to fatigue and ache the next time we do the same exercises or use the same amount of weight.  In fact, there comes a period in the workout regime when we have to increase the weight in order to get the same or better results.  With any workout routine, there is a tendency for our bodies to plateau.  Similarly, this plateau phenomenon is not just limited to our bodies.  Our spirits function in the same capacity as well.

There are times in our spiritual journey when we will experience a spiritual plateau phenomenon.  Just as muscling building requires a gradual increase of weights for deeper muscle penetration, spiritual building requires a heavier message for deeper spiritual penetration.  Here is what I mean.  There will come a point in our spiritual journey when superficial, anecdotal messages are not enough.  Sure, we might get the gist or receive an occasional word because God’s Word always provides revelation.  However, our spirits were designed to want more.  At some point, we will need to pack on the weight and increase the heaviness to challenge our spiritual muscles.  This might simply mean attending a new church, reading new books/devotional or even changing our circle of influence/friends.  Think about it this way.  When we first learned to read, we probably started with picture books and eventually graduated to chapter books.  While I’m sure that as an adult it might be fun to read an occasional picture book, and we probably could learn a fact or two, however, reading a picture book as an adult would not be as edifying.  Imagine if all we read as adults were children’s picture books.  Our growth would be stagnant and our knowledge limited.  The reason why as we progressed throughout our formative school years our curriculum increased in difficulty was because growth requires an increase in intensity.  So if we want to see an increase in our spiritual live, we have to turn up the proverbial fire.  We have challenge our spirits.

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